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Macau Periodical Index (澳門期刊論文索引)
- Author
- Wong, Wai Lap; Humberto, Évora
- Title
- Cardiovascular adaptations to exercise
- Journal Name
- 澳門醫學雜誌
- Pub. Info
- 2003年9月26日, Vol.3, No.3, pp. 193-196
- Keyword
- Cardiovascular system；Aerobic exercise；Cardiac output；redistribution of blood；Oxygen extraction capacity；Cardiac hypertrophy；Heart rate；Blood pressure；Maximum oxygen consumption
- Abstract
- Abstract : The response of the cardiovacular system to regular exercise is an increase in its capacity to deliver oxygen to the active muscle, which also improves its capacity to use oxygen in order to improve work performance. The authors present in this work a general review about the various adaptive mechanisms the cardiovascular system use to improve work performance, the understanding of which is essential for using regular exercise as a therapeutic option and also a means for health promotion. Paragraph Headings： 1. Physical exercise 2. Anatomo-physiology of cardiovascular system 3. Acute adaptations to exercise 4. Chronic adaptations to exercise 4.1. Central adaptations 4.2. Peripheral adaptations 5. Measurable parameters of cardiovascular adaptive changes 5.1. Acute adaptations 5.2. Chronic adaptations 6. Conclusion Figures： 1. Training effect on heart-rate-maximum oxygen